Protein Shakes
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Tapout Protein Slam - 30g x 6  £20.95  £16.76  Out of Stock Garnell High Performance Whey - 2.27kg  £43.95  £35.16    Add to Cart   Gaspari Myofusion - 908g  £23.95  £19.16    Add to Cart   Atlas All Whey Protein - 5kg  £66.95  £53.56    Add to Cart
Displaying 1 to 56 (of 67 products) Pages:  1  2    Detail View Grid View List View   Sort: Product - A to Z Product - Z to A Price - Low to High Price - High to Low     Dymatize Elite Gourmet - 2.26 kg   £39.95  £31.96 | Save: £11.19 Cookies & Cream  Choc Peanut Butter  Vanilla  Chocolate  Strawberry   Out Of Stock     Gaspari Myofusion - 2270g   £46.95  £37.56 | Save: £13.15 Chocolate  Strawberry  Vanilla   Out Of Stock     Labrada Lean Body RTD - 12 x 500ml   £33.95  £27.16 | Save: £9.51 Vanilla  Chocolate  Cookies & Cream  Strawberry  Banana   Out Of Stock     Met-rx Supreme Whey - 2268g   £42.95  £34.36 | Save: £12.03 Banana  Chocolate  Strawberry  Vanilla   Out Of Stock     MuscleMeds Carnivor Liquid Shots Variety Pack - 6 Vials   £26.95  £21.56 | Save: £7.55 Out Of Stock     Optimum Nutrition 100% Whey Gold - 2.27kg   £54.95  £43.96 | Save: £15.39 Strawberry  Chocolate  Banana  Strawberry Banana  Chocolate Mint  Caramel  Tropical  Cookies & Cream  Vanilla  Mocha  Rocky Road  Milk Chocolate  French Vanilla   Out Of Stock     Reflex Nutrition Instant Whey - 2.27kg   £44.95  £35.96 | Save: £12.59 Chocolate  Vanilla  Banana  Raspberry   Out Of Stock     Reflex Nutrition Natural Whey 5lb   £42.95  £34.36 | Save: £12.03 Strawberry  Chocolate  Vanilla   Out Of Stock     Syntrax Macro Pro - 2.2kg   £39.95  £31.96 | Save: £11.19 Strawberry  Chocolate  Vanilla   Out Of Stock     Syntrax Matrix 2.0 - 900g   £24.95  £19.96 | Save: £6.99 Chocolate  Strawberries & Cream  Banana  Orange  Vanilla   Out Of Stock     Syntrax Matrix 5.0 - 2.2kg   £48.95  £39.16 | Save: £13.71 Chocolate  Vanilla  Banana Cream  Strawberries & Cream   Out Of Stock     Syntrax Nectar 2lb   £32.95  £26.36 | Save: £9.23 Carribean Cooler  Crystal Sky  Latte Capuccino  Roadside Lemonade  Strawberry Mousse  Vanilla Bean Torte  Apple Ecstasy  Chocolate Truffle  Fuzzy Navel  Lemon Ice Tea  Strawberry Kiwi  Twisted Cherry   Out Of Stock     Syntrax Whey Shake - 2.2kg   £42.95  £34.36 | Save: £12.03 Strawberry  Vanilla  Chocolate   Out Of Stock     USN 100% Whey Protein - 2.2kg   £44.95  £35.96 | Save: £12.59 Strawberry  Forest Fruit  Banana  Chocolate  Vanilla  Chocolate Orange   Out Of Stock     USN Pure Protein Fuel - 8 x 330ml   £14.95  £11.96 | Save: £4.19 Strawberry  Chocolate   Out Of Stock     USN Pure Protein IGF-1 - 2280g   £47.95  £38.36 | Save: £13.43 Strawberry  Chocolate  Vanilla  Cappuchino  Pistachio   Out Of Stock     Atlas All Whey Protein - 5kg   £66.95  £53.56 | Save: £18.75 Strawberry  Chocolate  Banana  Vanilla   Out Of Stock     CNP Pro Peptide - 908g   £29.95  £23.96 | Save: £8.39 Chocolate Malt  Vanilla  Strawberry   Out Of Stock     CNP Protein Slam - 12 Vials   £32.95  £26.36 | Save: £9.23 Fruit Punch  Lemon & Lime  Peach  Chocolate  Strawberry  Vanilla   Out Of Stock     Dymatize Elite 12 Hour - 2kg   £34.95  £27.96 | Save: £9.79 Chocolate  Vanilla  Banana Nut  Fudge Brownie   Out Of Stock     Dymatize Elite Whey Protein Isolate - 2.27kg   £38.95  £31.16 | Save: £10.91 Banana  Apple  Orange  Toffee  Pina Colada   Out Of Stock     Dymatize Elite XT Protein - 2kg   £34.95  £27.96 | Save: £9.79 Blueberry Muffin  Strawberry  Banana Nut  Fudge Brownie  Vanilla   Out Of Stock     EAS 100% Myopro Whey - 2250g   £44.95  £35.96 | Save: £12.59 Chocolate  Banana  Strawberry  Vanilla   Out Of Stock     Garnell High Performance Whey - 2.27kg   £43.95  £35.16 | Save: £12.31 Chocolate  Chocolate Orange  Vanilla  Banana  Chocolate Mint  Strawberry   Out Of Stock     Optimum Nutrition 100% Whey Gold - 4.72kg   £99.95  £79.96 | Save: £27.99 Strawberry  Chocolate  Banana  Vanilla  Rocky Road   Out Of Stock     PhD Nutrition Pharma Whey - 2270g   £46.95  £37.56 | Save: £13.15 Chocolate Cookie  Vanilla Cream  Strawberry  Banana  Chocolate Mint   Out Of Stock     Reflex Nutrition Instant Whey - 4.4kg   £76.95  £61.56 | Save: £21.55 Chocolate  Vanilla  Banana  Raspberry   Out Of Stock     Tapout Protein Slam - 30g x 6   £20.95  £16.76 | Save: £5.87 Orange  Grape   Out Of Stock     Labrada Pro V-60 - 1589g   £49.95  £39.96 | Save: £13.99 Strawberry  Chocolate  Banana  Vanilla   Out Of Stock     Muscletech Meso Tech - 20 sachets   £39.95  £31.96 | Save: £11.19 Strawberry  Chocolate  Vanilla   Out Of Stock     Reflex Instant Whey - 908g   £22.95  £18.36 | Save: £6.43 Chocolate  Chocolate Orange  Strawberry  Banana  Chocolate Mint  Raspberry  Vanilla   Out Of Stock     USN 100% Whey Protein - 908g   £24.95  £19.96 | Save: £6.99 Chocolate  Vanilla  Forest Fruit  Chocolate Orange  Banana  Strawberry   Out Of Stock     USN Pure Protein IGF-1 - 1kg   £24.95  £19.96 | Save: £6.99 Strawberry  Chocolate  Vanilla  Cappuchino  Pistachio   Out Of Stock     Dymatize Elite 12 Hour - 990g   £19.95  £15.96 | Save: £5.59 Vanilla  Blueberry  Chocolate  Banana Nut  Fudge Brownie   Out Of Stock     Gaspari Myofusion - 908g   £23.95  £19.16 | Save: £6.71 Chocolate  Strawberry  Vanilla   Out Of Stock     Met-rx Protein Plus - 908g   £29.95  £23.96 | Save: £8.39 Strawberry  Chocolate  Vanilla   Out Of Stock     Met-rx Supreme Whey - 908g   £22.95  £18.36 | Save: £6.43 Chocolate  Strawberry  Vanilla   Out Of Stock     Nutrisport 90+ Protein - 908g   £13.95  £11.16 | Save: £3.91 Strawberry  Chocolate  Vanilla  Raspberry  Banana   Out Of Stock     Scivation Whey Protein - 2.2kg   £36.95  £29.56 | Save: £10.35 Strawberry  Vanilla  Chocolate   Out Of Stock     Scivation Whey Protein - 4.4kg   £64.95  £51.96 | Save: £18.19 Strawberry  Chocolate  Vanilla   Out Of Stock     Dymatize Elite Whey Protein Isolate - 930g   £19.95  £15.96 | Save: £5.59 Chocolate  Banana  Chocolate Mint  Apple  Orange  Toffee  Vanilla  Mocha  Pina Colada   Out Of Stock     EAS 100% Myopro Whey - 900g   £21.95  £17.56 | Save: £5.59 Banana  Chocolate  Strawberry  Vanilla   Out Of Stock     PhD Nutrition Pharma Whey - 908g   £24.95  £19.96 | Save: £6.99 Chocolate Cookie  Strawberry  Chocolate Mint  Natural Dairy  Vanilla Cream   Out Of Stock     Prolab Pure Whey - 2250g   £39.95  £31.96 | Save: £11.19 Strawberry  Chocolate  Vanilla   Out Of Stock     Boditronics Express Whey - 2250g   £34.95  £27.96 | Save: £9.79 Peanut Toffee  Strawberries & Cream  Chocolate Mint  Chocolate  Vanilla Ice Cream  Raspberry Ripple  Banana   Out Of Stock     Boditronics Express Whey - 907g   £23.95  £19.16 | Save: £6.71 Cherry  Chocolate Mint  Coconut  Peanut Toffee  Strawberries & Cream  Banana  Chocolate  Chocolate Orange  Cookies & Cream  Raspberry Ripple  Vanilla Ice Cream   Out Of Stock     Boditronics Mass Attack - 4000g   £54.95  £43.96 | Save: £15.39 Cappuchino  Strawberry  Vanilla  Banana  Chocolate  Toffee   Out Of Stock     BSN Syntha 6 - 2.91lb   £33.95  £27.16 | Save: £9.51 Banana  Chocolate Mint  Chocolate  Cookies & Cream  Mocha  Peanut Butter  Strawberry  Vanilla   Out Of Stock     Maxx Essentials Whey Maxx - 2.2kg   £39.95  £31.96 | Save: £11.19 Chocolate  Vanilla  Strawberry   Out Of Stock     Maxx Essentials Whey Maxx - 4.4kg   £79.95  £63.96 | Save: £22.39 Chocolate  Vanilla  Strawberry   Out Of Stock     Maxx Essentials Whey Maxx - 908g   £27.95  £22.36 | Save: £7.83 Strawberry  Chocolate  Vanilla   Out Of Stock     Muscletech Nitro-Tech NOP-47 - 736g   £39.95  £31.96 | Save: £11.19 Fruit Punch  Chocolate   Out Of Stock     CNP Pro Peptide - 2.27kg   £57.95  £46.36 | Save: £16.23 Chocolate Malt  Vanilla  Strawberry   Out Of Stock     Optimum Nutrition 100% Whey Gold - 912g   £28.95  £23.16 | Save: £8.11 Milk Chocolate  French Vanilla  Rocky Road  Strawberry  Chocolate  Banana  Strawberry Banana  Chocolate Mint  Caramel  Cookies & Cream  Vanilla  Mocha  Tropical   Out Of Stock     Atlas All Whey Protein - 1000g   £19.95  £15.96 | Save: £5.59 Strawberry  Chocolate  Banana  Vanilla   Out Of Stock     MRI Pro NOS - 1406g   £43.95  £35.16 | Save: £12.31 Strawberry  Chocolate  Banana  Cookies & Cream   Out Of Stock

Protein is essential for building and repairing muscle fibers that are broken down during strenuous workouts in the gym, and it is not always easy to get sufficient amounts into the body within one hour after such exercise. That is why drinking protein shakes after heavy lifting is the preferred form of post workout nutrition in the health and fitness world. Protein shakes contain high amounts of quality soy and/or whey protein along with high amounts of essential vitamins that the body needs after physical stress. Even if your workouts are light, as long as you are pushing your body to some limit, it is going to need at least some protein to maintain lean muscle mass, and this is easily provided by protein shakes. Physical health is dependent on many factors. For individuals that are interested in maintaining their weight, increasing their muscle mass, and maintaining proper nutrition - protein shakes can help provide an essential piece of the puzzle. Understanding how protein shakes are beneficial and how they should be used properly is important.

Protein is an essential part of a balanced diet. It is especially important for individuals that workout frequently. The body uses protein in nearly every aspect of its functions. Nails and hair are made up of protein. The creation of hormones and nutrients are dependent on the presence of protein. Protein helps build nearly every tissue in the body, from muscles to bones to skin. It helps in the function of the cardiovascular system and the immune system. Without an adequate supply of protein, muscles can become overextended or injured. To build and maintain muscle the body requires large amounts to be ingested on a regular basis to maintain normal body functions. High-protein foods include meat, eggs, dairy, beans, and nuts and seeds. Protein shakes can help supplement a balanced diet..

For individuals that have a regular exercise regime, protein shakes help with the building of muscle tissue. During exercise, the muscles are broken down and micro tears occur. During a recovery period the body uses protein to rebuild the muscle, increasing size and strength which in turn increases the overall volume of the muscle. When protein shakes are consumed before and after a workout, it is of a significant benefit to the user. Certain types of protein shakes can also help replace muscle glycogen that is used to produce the energy used during exercise. Glutamine, carbohydrates, vitamins and minerals are also packed into most of the protein shakes we sell ensuring you get a great blend of healthy nutrition from our protein products. Solid foods take longer to digest, while protein shakes can be absorbed into the system within 30 minutes, helping achieve nutrition goals faster

Protein shakes are often made with a powder mixed with juice, water, or milk, resulting in a liquid drink. Other protein shakes can be pre-made and packaged for immediate consumption - also known as "Ready To Drinks" or "RTD's". For those on a diet, a protein shake can provide a low-calorie, high-protein replacement for meal. When replacing a meal with a protein shake, it is important to know the different types of shakes to ensure that it meets dietary and nutrition requirements.

First, protein shakes are rated by a system using a Biological Value or BV. This is the amount of nitrogen, or body protein in grams, that can be replaced by 100 grams of protein in an adult’s diet. Proteins with a high BV are typically easier to digest and retain in the body, helping individuals gain more lean tissue. While it can be difficult to understand exactly how BV is calculated, consumers should know that a higher BV means more protein. 

Whey protein is high in amino acids and is a favourite for bodybuilders. Whey protein has a BV value of approximately 104. It is amino-acid rich protein shakes that help with the muscle recovery after a workout. Whey protein is a product made from cow’s milk. During the process of making cheese from milk, a liquid separates from the cheese. It is this liquid that is filtered to remove the lactose, isolating only the whey protein. This is then dried out, removing any liquid with only a powder remaining. Whey protein is considered the most nutritious protein available on the market.

Casein protein is also derived from cow’s milk, but more of the lactose remains. Casein protein acts differently from whey protein in that it is a slower release product. It remains in the digestive system longer and has a longer length of time in which it will be absorbed into the system. It also has considerably less protein by volume than whey protein. 

Egg white protein is good for those that have dairy allergies. Egg white protein is the second best protein by volume with a BV of 100. Refined from egg whites, or albumen, egg white protein can be more expensive due to the processing necessary to make the powder. Soy proteins are made from soybeans and are a very good source of protein. It can be an option for individuals that are allergic to eggs and milk. Soy is high in antioxidants because of its low fat content, it is good for meal replacement. With a BV of 74, it is an adequate option for protein shakes. Protein shakes can also be made of peas, hemp, or rice proteins.

Protein shakes also have some surprising benefits other than those mentioned above. At the correct levels, high-protein diets can increase the ability to lose weight. Protein shakes can also curb appetite and help people feel full longer. 

If there are circumstances in which a diet is not rich in protein, a protein shake can be integral in adding the necessary protein to the diet. If you are looking to increase muscle mass, physical endurance, strength or improve your physique - protein shakes are a great way to achieve this.

There are many options for those seeking to supplement their diet or workout regimen. With so many options, it is easy for consumers to find a protein shake that fits their needs best. All the products found on this page are sources from the highest quality sources of protein - they are well known, and formulated in strict conditions ensuring some of the best quality available online and on the market in general. We would highly encourage you to try some of the great products we have to offer and expect you will achieve great results.