As a dietary supplement, adults take 2-3 scoops with 8oz of water with your favourite beverage. For best results take 30 minutes prior to workout on an empty stomach.
Please, please, please be aware of the potency of this product which is also high in caffiene. Judge tolerence levels by taking 1 scoop before your first workout.
Do not use if you are pregnant or nursing, or at risk for blood pressure, liver, thyroid, prostate, diabetes or psychiatric disease. If you have any medical condition seek professional medical advice before taking this or any supplement. Do not use this product if under the age of 21. Keep out of reach of children. |