Dorian Yates Formass - 2.25kg

Dorian Yates Formass - 2.25kg : Formass is indicated for athletes seeking to increase their daily intake of high-quality carbohydrate and protein calories in an effort to gain or preserve body weight or muscle mass and improve recovery.

Formass increases replenishment of muscle glycogen stores (low muscle glycogen stores delay recovery & impede muscle growth) (ingestion of carbohydrates like those in Formass has been shown to accelerate muscle glycogen replenishment after exercise. Increases whole-body & muscle protein synthesis rates (lean body weight cannot increase without an increase in protein synthesis). Co-ingestion of carbs & proteins like those in Formass has been shown to increase whole-body & muscle protein synthesis rates by 29% & 49%, respectively.

Formass increases nitrogen balance (a positive nitrogen balance promotes muscle building; a negative one can prevent it)

Formass decreases muscle protein breakdown (co-ingestion of carbs & proteins like those in Formass has been shown to reduce muscle protein breakdown.

Total Calories: 340
Protein: 25g
Total Carbohydrates: 44g
-Sugars: 3g
-Dietary Fibre: 3g
Fat: 7g
-Saturates: 0.5g
Sodium: 390mg
Potassium: 170mg

Ingredients: Tempro Cold Temperature Processed & Diversified Protein Blend (Micellar casein, Instant Whey Protein Isolate, Instant Whey Protein Concentrate, Egg Albumin, Glutamine Peptides, Whey Protein Hydrolysate, Microparticulate Whey Protein Concentrate), Formass Complete Carbohydrate Blend [Corn Starch Hydrolysate (from Waxy Maize), Waxy Maize, Oat Fibre, Maltodextrin, Inulin], Dutch Process Cocoa (with alkali), Natural and Artificial Flavours, Xanthan Gum, Carrageenan, Formass Lipid Blend (non-GMO Lecithin, Medium Chain Triglycerides, Docosahexanic acid (DHA, an omega-3 fatty acid), Acesulfame Potassium, Sucralose.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Container Size: 2250g
Serving Size: 2 scoops (75g)
Servings Per Container: 30

Add 4 scoops of Formass (supplies 50g of protein) to cold water and mix to the desired consistency in a blender or shaker cup.

Recommended by DY: For hard training athletes, I recommend 2 servings per day when trying to increase muscle mass and body weight. Very active athletes may wish to stack Formass with Tempro to increase their intake of protein calories even further.